Assisted Living Anchorage Alaska

As an older adult, you know how important exercise is to your overall well-being. You also know your oomph to move your body isn’t what it used to be. Unfortunately for seniors, the aging process can bring an array of changes that affect energy levels and attitude toward exercise. The good news is you can […]

The notion of the angry or sulking senior is widespread. Some who lash out at their family and caregivers may have lashed out even in their younger days. Their conduct may just be an intensification of their already difficult, stubborn behavior. However, sometimes seniors suddenly exhibit irritability and anger, apparently out of nowhere. Your previously

No matter how old you may be, you need to be confident that you can lose weight. Studies have revealed that there’s nothing intrinsically different about being older that makes it harder for the body to lose weight. While you may battle arthritis or back pain, your body, basically, can still respond if you’re willing

Everyone would like to age in their home and live there all their lives. Unfortunately, life is not a straight line and various factors may make it necessary for your aging parents to leave their home or to have someone move into their home to care for them. It’s a loaded decision that needs careful

Most people would prefer to live in their homes all their lives. However, this is not always possible. For health reasons, your senior loved one may need to relocate to a facility where they can get specialized care.

For some of us, while we may not want to accept it, there comes a time when we know that our parent is no longer able to cope on his own and needs some form of assisted living. But while we may have an idea of what our parent can and can’t do for himself,

For people aged 65 and above, falls are an ever-present hazard. Falls may cause fractures, sprains, bruises, head injuries, and even death. Even when falls don’t end in death, they can cause disability. Every year globally, some 37.3 million falls are serious enough to require medical attention. In the USA, a quarter of older people

As functional abilities begin to decline in older adulthood, these tasks begin to feel progressively challenging. As the senses become less sharp, we can’t afford to lose any focus from the task at hand, particularly if there’s a risk involved in making a mistake. At some point, simple tasks may take so long to complete

Social activities and events aren’t only for people who fit in a certain age group, social activities of all kinds are for everyone! So, if you’re heading towards your older years and are worried about not having enough to do socially anymore, this article can help. Check out the suggestions below and see that there