Understanding the Mental Health of Older Adults in Alaska Depression affects people of all ages, but depression in senior citizens is more common than many realize. In Alaska, the dark winters and isolation contribute to a rate of one in five residents reporting feelings of depression. According to the National Institute of Mental Health (NIMH), […]
Is Depression More Common in Seniors? Read More »
Yoga has long been celebrated for its numerous health benefits, and it’s particularly beneficial for older adults. It’s a common practice in senior living communities because it’s easy for many different abilities. Whether you’re a seasoned yogi or just starting, the practice can significantly enhance your physical and mental well-being. Let’s explore the many benefits
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As we age, maintaining mental sharpness becomes increasingly important. Cognitive decline is a common concern, but by adopting certain habits and lifestyle changes, we can help keep our brains healthy and potentially lower the risk of dementia, including Alzheimer’s. Here are 12 tips to help you age smart, keep your brain sharp, and reduce early
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Prioritizing senior health and wellness is the best way for older adults to remain encouraged, energetic, and productive. When your loved one feels better, they are much more motivated to stay active and enjoy special activities. Health and wellness aren’t just about getting regular medical exams and taking a walk occasionally—both need to be a
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Figuring out the cost of in-home care in Anchorage can seem daunting and shocking. However, we all know finances and expenses play a big role in the decisions we make about caring for aging loved ones. Often, we know that in-home health care has reached its limits and that our loved ones would be better
24/7 Home Health Care Cost in Anchorage Read More »
Loneliness in seniors is a common and serious issue. Many older adults face loneliness due to factors like retirement, loss of loved ones, and health problems. The good news is that there are effective ways to combat this loneliness and improve the quality of life for seniors. Let’s discuss why seniors need company and list
Curbing Health Dangers and Loneliness in Seniors Read More »
Choosing assisted living is a significant decision for older adults and their families in Anchorage. Many people have questions about what assisted living offers and how it differs from other senior care options. What is assisted living like? How much does it cost? Who qualifies for it? What is assisted living like in Anchorage, AK?
4 Questions People Ask About Assisted Living in Anchorage, AK Read More »
Senior living facilities and communities in Alaska are an essential service. But is there a difference? When looking into facilities for senior living in Anchorage, AK, you may be surprised by the abundance of choices. Gone are the days when a nursing home was the default choice for long-term care. The evolution of elder care
Which Anchorage senior living facility is right for your loved one? Read More »
Are you worried a loved one might have Alzheimer’s? Anyone with Alzheimer’s must get the correct type of help to continue to live comfortable and fulfilled lives. But most of us don’t know what to expect with Alzheimer’s, which can make understanding how to help a difficult task. Contact a health care provider immediately if
Stages of Dementia: What Are the 7 Stages of Alzheimer’s? Read More »
As our loved ones age, the thought of transitioning them out of their homes can be challenging. While the decision may be difficult, it often leads to rewarding outcomes. It is paramount to find the right environment for them to feel comfortable and remain active. Assisted living communities offer the perfect solution by providing seniors
Finding Alaska’s Premier Assisted Living Community Read More »
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