Anchorage Senior Housing – senior living in Anchorage

What is your favorite fall food? Of course in Alaska we have limited time to enjoy our short fall season, but that’s no reason to ignore it all together! In fact, fall is one of the best times of the year to eat healthy. Here are some healthy foods for seniors that we can readily […]

Getting older is inevitable, but aging well is a quest unto itself. Regardless of where you are on the time/life continuum have you stopped to consider if your life is satisfying? If you are like most, you have no idea or are too busy to consider the question.

Every year, the flu season poses a great risk to health and safety. While other diseases may get more attention, the flu is a danger that should not be overlooked. The CDC publishes estimates of how many people get sick, how many are hospitalized, and how many die due to the flu each year. While

If you think that you’re a great driver, you probably aren’t. If you’re confident in your skills but understand that you need to keep learning from experience, you’re probably a good driver. Changes in traffic volume, technology and even the law mean that there are always new challenges. Those challenges are especially relevant for an

You look forward to a carefree lifestyle when you get older. No more hectic schedules, cluttered households, and countless duties between work and family. Now you can relax and enjoy life in its simplest form, right? Not so fast. For those who are used to busy, full days, learning to simplify them can come with

Home is a place that brings comfort and peace. But too much time at home can be isolating and detrimental to health. That’s especially true for older adults, many of whom find themselves housebound due to limited mobility, lack of transportation, or a shrinking social life. Fortunately, there is hope for the stuck-at-home senior. Home

If you have elderly loved ones, you want to do what you can to keep them safe. From retrofitting their homes with assistive and safety devices to giving them rides to the doctor’s office, you do everything you can to protect your loved ones physically; but what are you doing to protect their finances?

As a senior citizen, you likely want to live in your own home for as long as possible. What could get in the way of fulfilling your wish? In most cases, it’s losing your ability to move with ease and the strength to perform chores for yourself. In addition, you might suffer from mild cognitive

As we age, staying active becomes more of a necessity than a choice. It goes without saying that active seniors enjoy greater mobility, moods, independence, and overall better health than older adults who choose to live a sedentary lifestyle. However, the challenges that come with age can limit your ability to stay active.