Anchorage Senior Housing – senior living in Anchorage

Many seniors and their families are coming across an issue when it’s time to downsize out of their larger homes into a smaller, more manageable space. They may find that the items they’ve accumulated over their lifetime won’t fit in their new place or are no longer needed. These items will have to go, but what’s the best […]

Senior citizens, and people of all ages for that matter, worry about slip-and-fall accidents away from home, but the fact is that about 60 percent of falls happen where these people should be safest. Six out of every 10 falls take place in bathtubs, kitchen floors, and other parts of the home.

The fact that senior adults should pay attention to their fitness and also take care to not over-exert themselves is a seeming contradiction. As we grow older, our bones and muscles weaken and our bodies become more prone to ailments, especially cardiovascular disease. However, a regimen of low-impact exercise can add years to seniors’ lives

Anyone born immediately after World War II will always cherish their memories of growing up in an era of simplicity, innocence and exploration. Unfortunately, they are now paying for it all in a big way.

According to the Centers for Disease Control and Prevention, each year one in three Americans over age 65 will fall. Accidental falls kill more than 18,000 older adults every year— and are responsible for more than 450,000 hospitalizations. Taking steps to prevent falls will help you to move around safely, do what you need to

Learn Alaska Senior Benefits of making NEW memories with loved ones and family. Spring is a great time to enjoy what is fresh and new. It is at this time of year that we tend to plant, build and create. What a wonderful time to make new memories! Memory Concerns Alaska Senior Benefits from reminiscing

Almost every assisted living senior that volunteers says that giving their time provides a bigger sense of purpose. Studies show that those who donate their time to help others, lead healthier and longer lives. It makes the person volunteering feel good! More and more seniors, who give their time, are finding out this to be

Family obligations can really put pressure on a person. Your parents raised you, and you want to do everything for them that you can, especially if they want to continue to live at home but they need some help. However, you have plenty on your plate. You probably work full-time and are raising a family.

As grandparents, a part of your legacy to your grandchildren and other extended members of your family tree is to pass on your story. Even the details that you do not believe are very significant can be extremely important to future generations. If you do not communicate the details of your story to your family,