Assisted Living Anchorage Alaska

Senior falls can result in significant injuries. In addition to lacerations, fractures, and broken bones, head trauma could even result in loss of life. A hip injury could trigger a downward spiral for a senior’s health and future independence.

As you age, you need to continue taking care of your physical, emotional, and mental health. Don’t give up on self-care. You are not too old, sick, or out-of-shape to take care of yourself. How will you do this? Following are eight tips to set you on the way.

If you spend most of the day alone as an older adult, here’s a comforting truth: you’re not the only one. According to Pew Research Center, on average, adults 60 years and older pass more than half their waking hours by themselves. But while solitude can have detrimental effects on health and well-being, especially later

810,000 residents live in assisted living communities globally. Are you searching for a new place your loved one can call home? Assisted living provides older adults with a safe place to continue thriving and being independent while receiving some assistance with needed tasks. It can be challenging to find all the information you need in

According to the National Alliance for Caregiving, one in six Americans now provides caregiving support to someone age 50 or older. Such caregivers often do not fulfill their duties alone but work as part of a caregiving team.

You have just retired from your job after working for 40 years. How do you switch off from work to retirement mode? If you have been defined by your work, then retirement becomes challenging. You might wonder how to fill your time. And if you have not cultivated an enjoyable relationship with your partner, you

Sundown Syndrome: a state of increased agitation, confusion, disorientation, and anxiety that typically occurs in the late afternoon or evening in some individuals with dementia. Sundown syndrome (or sundowning) is a sleep disorder and one of many grouped symptoms that are collectively referred to as dementia. One of the most common forms of dementia is

Being a caregiver for your elderly parents or friends can be a big job at any time of the year. During the holidays, there can be additional challenges to face. With a bit of planning, you can conquer those holiday challenges and provide the best possible care for your loved ones!

As an older adult, you know how important exercise is to your overall well-being. You also know your oomph to move your body isn’t what it used to be. Unfortunately for seniors, the aging process can bring an array of changes that affect energy levels and attitude toward exercise. The good news is you can